However, if you use more water, so that it is not all reabsorbed, much of the arsenic remains in the liquid instead (which can be discarded). It has nothing to do with age or being adults, as you mention. Now, let’s keep this rice thing in perspective. They were joking. Cook required length of time, until rice is cooked nicely (dry and fluffy is not the goal here). Fortunately I do consume Thai-Jasmine Rice (as a side note, Jasmine Rice is only grown in Thailand) as my staple, a few other “colored rice’s” but mainly Jasmine. A internet search will reveal lots of results. In the past year, many articles have been published to raise concern about the alarming levels of arsenic found in rice. Thinking that 400 pounds is more than enough, though. Brown rice has the highest arsenic content of any food. Turns out, unfortunately, the wells had been dropped into an arsenic bearing layer. Brown and wild rice are the worst offenders, because the milling process used to create white rice removes the outer layers, where much of the arsenic concentrates. But there have been reports about rice containing inorganic arsenic - โฆ Rice tends to take up more arsenic from the environment than other cereal crops, depending on the variety of rice and how itโs grown. Why โฆ Staying healthy is a definite part of the long term SHTF. Log in. Another way to cut the remaining arsenic in half, regardless of previous steps, is to do a “double-boil process”. …I’m with Kula….400 lbs for one person is not even enough…considering all the different ways rice can be prepared in casseroles, ethnic dishes, as deserts and as flour./thickener… each of us probably needs more. It was dueling rice reports on Wednesday. Drain the rice and rinse thoroughly with fresh water. Did I miss the reason why there is arsenic in rice? – Suzanne, just so you know – (looks around to both sides) that wacko TP dude uses the handle NRP! I have read about this before, then I think it was CaliRefugee who mentioned it in a comment yesterday….got me thinking. That’s one reason why the International Centre for Diarrhoeal Disease Research, Bangladesh was established – chronic cholera. One study that found high levels of arsenic was specifically focused on organic brown rice products. Researchers Munera-Picazo and team have observed that some rice samples studied were below the threshold for arsenic content, proving that rice with low levels of arsenic is available in the market. For people who buy their dog food, maybe it would be smart to switch over to a different grain than rice? When this method is combined with soaking the rice overnight before cooking, only 18% of the arsenic remained in the rice. That is a S-load of water (e.g. Think not, think again. The mean inorganic arsenic (iAs) contents of LFF brown rice for each year are less than one third of the CODEX standard for ML 0.35 ppm of iAs in brown rice. All the wells came back with unacceptable high levels of arsenic. I’D GUESS MOST OF THE ARSENIC IS ON THE GRAINS OUTSIDES, RIGHT? To be honest, I am more concerned about our dog food. This will consume a lot of additional fresh purified water. would go through 6 – 8 80 lb sacks of rice per year. Most Bangladeshis eat rice as the main ingredient of EVERY meal. Drain all water after soaking 6-10 hours. left over gravy…stale /rancid cereals. In the early-mid 1990s some folks began showing signs of what was eventually diagnosed as arsenic toxicity. It’s easy to store rice and it contains significant calories for those who prepare for food disruptions. Arsenic toxicity is a subject near and dear as beloved offspring and I were living in Bangladesh when news broke in the late 1990s that that county’s water supply was contaminated. If I could even grok how much power one has with a trillion dollars, maybe I’d get it that the cost of massive propaganda is pocket-change for them. As an asian dude on this site, I have to comment about the rice article: As a reminder for those interested in logistics: Family of 4-6 (2 adults and 2-4 grown children). With that said, I felt it important to suggest adjustments to preparation and cooking of rice for those who may eat it fairly often. I suppose this will change how we prepare that rice, too. Additionally, the type of soil used and the region where it was grown can influence arsenic levels. Thanks. I’m not suggesting that regular rice eaters should stop eating rice. I also enjoy discovering and relaying practical sensible tidbits related to ‘modern survival’ life in general. The long-grain rice of Royal is grown under the careful attention of India’s most expert farmers. NRP — ‘colored rice’ is racist…. The message I will take away from this is to eat more pasta and noodles. The Open-forum (weekend post) is accessible via “MENU” at top of page. Arsenic poisoning does a lot more than make you short. We need to be careful with our word choices, NRP. Drain all water from soup-pot. Fill large soup-pot with lots of fresh water. I agree with a good de-tox, the old organs need a good cleaning at times. Sources include:consumerreports.orghealthline.combbc.co.uk, I had no idea that rice had arsenic. Rice tends to hold around 10 times more arsenic than other grains. Drain the rice and rinse again with hot water to get rid of the last of the cooking water. During the cooking process, much of the arsenic leaves the rice and enters the cooking water. Almost everybody i know eats it too, no different than anyone who rarely eats it, Better safe than sorry…. If rice is a large part of your diet, make sure to follow the preparation and cooking advice given above to reduce arsenic from your rice. 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