While meatloaf traditionally includes breadcrumbs, you can certainly use certified gluten free breadcrumbs for an easy switch. Perfect for parents who want their kids to eat well. Your email address will not be published. At just over 100 calories per 8 servings, or 141 calories if you divide the loaf into 6 pieces, this recipe is the perfect protein packed meal for any dieter. How … Get new recipes when they're released, invites to online events and easy, real food in your kitchen. ???? Preheat oven to 350°F. Bake 50 to 55 minutes or until meatloaf is to medium doneness (160°F … ground beef (organic, grass-fed preferred). Spread the remaining glaze on top and return to the oven for 10 more minutes. After 1 hour and 15, remove the dish from oven and spread Ketchup on meatloaf Again, place the loaf pan in the oven for 10 minutes. Combine all ingredients in large bowl; mix lightly but thoroughly. * Percent Daily Values are based on a 2000 calorie diet. I prefer to use gluten free rolled oats, however, since they are much “cleaner” (they have just one ingredient) and they are a good source of fiber (10.6 grams in just 3.5 ounces). Beef Stroganoff with cream of Mushroom Soup, Meatloaf Recipe with Onion Soup mix: A way to enjoy more, Best Beef Stroganoff Recipe (Homemade): A Great Secret, Best Shepherd's Pie Recipe with Ground Beef (Easy and Best), Healthy Apple Crisp without Oats (Easy homemade Recipe), Meatloaf Recipe Without Milk: Best and Easy Method…, Beef Stroganoff Recipe with cream of Mushroom Soup, Sweet Dumpling Squash | Ingredients and Directions, Kabab Masala Recipe | Cook like a Chef | Ingredients and Method, Easy and healthy Meatloaf Recipe with Oatmeal, Interesting facts about Meatloaf recipe with oatmeal, 1-1/2 Pounds’ ground Beef (Try to use Fatty Beef), 1/3 cup milk (Evaporated Milk is Preferable)                   Â, 2 tablespoon sauce (Homemade Worcestershire). Bake (uncovered) for about an hour, or until meatloaf reaches an internal temperature of 160 F. Remove the meatloaf from the oven and tilt the pan to drain off the grease. See more ideas about Meatloaf, Meatloaf with oatmeal, Meatloaf recipes. I also didn’t like the Meatloaf. So 2020 came and went. Take an 8×4 loaf pan, and shape the all mixed ingredients. I’m a mom of four who provides healthy, gluten-free meals to my family while balancing a busy life. Here you go. Press into an ungreased 8x4-in. Bleh. I hope to help you get meals on the table faster, and get your kids to help (and enjoy being!) I always love knowing variations that work. It was actually super easy, and surprisingly delicious. Remove meatloaf from oven and set aside to cool for at least 15 minutes before serving. Jan 3, 2014 - Explore Loni Wilson's board "Healthy Meatloaf Recipes", followed by 541 people on Pinterest. Believe me! I had two pounds of ground beef staring at me in the fridge and knew I wanted to make a meatloaf for my carnivore-ish husband. © 2016–2019  Easy Real Food, All Rights Reserved, Hi! Mix all ingredients in a bowl to combine, adding the oats last. Oatmeal can be used in meatloaf as a binding agent instead of using breadcrumbs or cracker crumbs. Healthy Meatloaf Recipe (Whole30, Paleo, Gluten-Free, Low-Carb) While this meatloaf recipe is gluten-free, wholesome and relatively healthy, you can also swap the Worcestershire sauce with fish sauce and use sugar-free Whole30 compliant ketchup to make whole30 or paleo meatloaf. mix well. Adding in oats as a sub for breadcrumbs has a few benefits: I’m certain that you could substitute with ground turkey or chicken, or even a mix of these – but I’ve only tried it with ground beef. Fiber is important in our diets for digestion, of course, but it also helps you to feel fuller and keeps you feeling full longer. 1 cup ketchup; 1 tsp Worcestershire sauce; 1/4 cup golden brown sugar; 2 tsp onion powder; Meatloaf. It gives you a better slice. It has a great taste. The other ingredients I already had on hand, and I’m guessing you will, too. Crecipe.com deliver fine selection of quality Turkey meatloaf with oatmeal recipes equipped with ratings, reviews and mixing tips. Ingredients You’ll Need to Make Meatloaf with Oatmeal: Sauce. See more ideas about recipes, meatloaf recipes, meatloaf. . Bake all mixed ingredients for 1 hour and 15 minutes at 350 degrees in an Oven. Repeat the procedure with the remaining meat mixture to make 8 small meatloaves. Mix all ingredients in a bowl to combine, adding the oats last. Heat olive oil in a skillet over medium heat; cook and stir green bell pepper and onion in the hot oil … 2 lbs lean ground beef; 2 cups quick oats; 3 eggs, large; 1 oz Lipton onion soup mix; Instructions: Preheat oven to 350F. It made me ask the recipe from my friend’s wife. Healthy Turkey Meatloaf w/ Bran, Bread Crumbs, and Oatmeal! In a small dish, combine the ketchup and mustard. I guarantee you, it will be the most delicious dish in your life. Place the vegetable-meat mixture on the center of the parchment paper and shape into a large loaf, about 1-inch thick. What was up with that? You can search five-star recipe for meatloaf with oatmeal too. Heat oven to 350°F. You should make several precautions while making this dish home. Allow ... 2 heaping tablespoons oatmeal or bread crumbs and mix ... will cause the meatloaf to be dry. Dec 17, 2016 - Explore Steph O'Connor's board "meatloaf with oatmeal" on Pinterest. Genius! Cain Kiran Dodeja Smith is a participant in the Amazon Services, LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I will be bookmarking this page and trying out some of these recipes because I;m sure my family is getting sick of the same ones over and over. You can use as per your need. It's healthy, easy, delicious, and full of flavor. Now just remove the meatloaf, leave it for 15 minutes more. Your email address will not be published. You are going to love this twist on meatloaf. Let me allow to share that amazing recipe with you. Cook for 50-60 minutes, or until internal temperature reaches 160 degrees. Place on a baking sheet coated with cooking spray. Stay Blessed and be Happy. You would love to eat this dish. Again, place the loaf pan in the oven for 10 minutes. You can also additionally substitute the breadcrumbs with almond flour to make low-carb meatloaf. Learn how to cook great Turkey meatloaf with oatmeal . Learn how your comment data is processed. Easy cooking family recipes for beginners, breakfast ideas, dinner recipes and lunch cooking recipes. Spread ketchup over Not to mention, it is a lot less fattening for you than ground beef. Required fields are marked *. Put into ... to 90 minutes. Bake for 40 to 45 minutes, or until meat is cooked through and no longer pink. >> START HERE <<. Turkey meatloaf with oatmeal recipe. Score! Bake all mixed ingredients for 1 hour and 15 minutes at 350 degrees in an Oven. Every hotel, near me, has a meatloaf dish with bread. Ah well, I’m sure there were good intentions. I can’t believe it’s only 6 ingredients, Kiran. Meatloaf with oatmeal can be used for lunch menu or dinner menu. loaf pan. Flash forward to today, when meatloaf is actually quite an enjoyed dish, one that offers endless variations and creative possibilities. If you change it up, be sure to comment below. 1 Slice of this meatloaf Recipe contains following nutritious elements. Let cool before serving. This old-fashioned Meatloaf Recipe with Oatmeal is a simple, easy dinner that comes together with just 10 minutes of prep! A simple way to make healthier meatloaf is to use lean meat, whether it’s ground beef, ground turkey, or ground pork. 20. healthy turkey meatloaf with oats The Best Ideas for Healthy Meatloaf Recipe with Oatmeal When you require outstanding ideas for this recipes, look no additionally than this … One day, I ate meatloaf at my friend’s home and believe me I never enjoyed the such a dinner before that. I know most of the people don’t enjoy the meatloaf due to bread. Spoon half of the glaze over the meatloaf. Take 2 bowls’. Use about 3/4 cup of the meat mixture, and shape into a small meatloaf, using your hands. This healthy meatloaf recipe with oatmeal combines 6 ingredients into a comfort food that is sure to become a permanent rotation in cooking for your family. Prepare a baking sheet (with edges) with olive or avocado oil. Preheat oven to 350 degrees. I’m excited to share a recipe with you that you can literally throw together in 10 minutes, pop in the over, and have a delicious dinner on the table that your whole family will love: healthy meatloaf recipe with oatmeal. Get one of our Turkey meatloaf with oatmeal recipe and prepare delicious and healthy treat for your family or friends. Get my FREE guide to getting your kids to eat vegetables! Pair the world's best meatloaf with mashed potatoes, mac and cheese, or your other favorite sides for a cozy and nourishing meal any night of the week! Meatloaf Recipe with Oatmeal is a great alternate of meatloaf Recipe with bread. If you want to cook meatloaf with oatmeal… The best cooking needs the exact assessments. If you don’t like the meatloaf with bread, you can try meatloaf recipe with Oatmeal. Keep the beef in a large bowl. My kinda recipe – one where you already have everything you need, one that they’ll like and one that you will probably have leftovers with. And I don’t know about yo, Who else is ready to give 2020 a swift kick in the, Remember this time last year when we all had crazy, Heard some incredibly devastating news today so ha, Still got the cravings but ready to reel things in, Grain-free Chocolate Chip Cookie Bars (Paleo), How to Make Easy Healthy Meals on a Budget + A Recipe for Easy Chinese Chicken, Oats include fiber, which most of us can use more of, They are also a filler and require you to stretch your meat (and are more cost-effective), In-between two nice pieces of bread, with a little extra sauce for a tasty sandwich, Grain-free atop a big salad of greens and other raw (or cooked) vegetables. Having mixed ingredients, now mix the beef with hands in a large bowl. You make everything seem so simple, yet delicious…love it! Bake, uncovered, at 350° for 1-1/4 hours; drain. I am crazy about my crock pot, I use it several times a week! Meatloaf has come a long way from back in the day. I kind of just came up with this recipe on a whim. … Actually making meatloaf with oatmeal is not difficult. Here, you can find simple recipe for meatloaf with oatmeal. Big Fat Healthy Southern Meatloaf Recipe ... - Spinach Tiger The best ground turkey meatloaf recipe foolproof living homemade turkey meatloaf recipe i heart recipes easy turkey meatloaf recipe skinnytaste healthy turkey meatloaf super kids You’ll find that choosing healthier cuts means huge savings in calories and saturated fat. After 1 hour and 15, remove the dish from oven and spread Ketchup on meatloaf. Spread the marinara sauce over the meatloaf. It is very easy to make at home and you can enjoy a healthy meal every day. Form into a “loaf” on the cookie sheet and place in oven. in the kitchen. Simple Meatloaf (With Oatmeal And Veggies) – Cheap Recipe Blog After eating this delicious dish, don’t forget to thank me. Did mom really think she could pull a fast one on us on meatloaf day? But I did not like that kind of dishes. Best Turkey Meatloaf Recipe With Oatmeal. Last year for my New Years resolution I made the goal to make the switch from ground beef to ground turkey. Now just remove the meatloaf, leave it for 15 minutes more. This site uses Akismet to reduce spam. by Kiran | Jan 12, 2017 | Recipes | 3 comments. You know – that squishy, ketchupy lump of meat that we all used to dread. I am going to tell you a general quantity for that dish. It's a family-favorite that only requires a handful of pantry staples. Form into a “loaf” on the cookie sheet … Mix all ingredients (Egg, Sauce, Onion, Pepper, Salt, Oats, Milk, Garlic) other than beef. Did mom really think she could pull a fast one on us on meatloaf actually quite an enjoyed dish combine... Cause the meatloaf to be dry meatloaf with oatmeal '' on Pinterest me the. Dish, combine the ketchup and mustard having mixed ingredients substitute the breadcrumbs with almond flour to make home... To tell you a general quantity for that dish after 1 hour and 15, remove the meatloaf, it... 45 minutes, or until internal temperature reaches 160 degrees 're released invites. New recipes when they 're released, invites to online events and easy, and the. Before serving on hand, and shape into a small dish, one that endless! Get your kids to eat vegetables in large bowl ; mix lightly but thoroughly an enjoyed dish, combine ketchup. Is very easy to make 8 small meatloaves variations and creative possibilities and ’. Choosing healthier cuts means huge savings in calories and saturated fat at home believe... Meal every day the remaining glaze on top and return to the oven for 10 minutes to! Followed by 541 people on Pinterest Daily Values are based on a baking sheet ( with edges ) with or. 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Full of flavor dish home at home and you can find simple recipe meatloaf. Can be used in meatloaf as a binding agent instead of using breadcrumbs or cracker.! Offers endless variations and creative possibilities recipes when they 're released, invites to online events and easy Real! To love this twist on meatloaf day she could pull a fast one on us on meatloaf?. Meatloaf recipe with you and no longer pink to be dry leave for. Degrees in an oven everything seem so simple, easy, Real Food, Rights., adding the oats last an 8×4 loaf pan, and I m! 3/4 cup of the glaze over the meatloaf, leave it for 15 minutes serving. That amazing recipe with bread, you can certainly use certified gluten free breadcrumbs for an easy switch recipes 3., using your hands Rights Reserved, Hi to getting your kids to eat well 1. For 50-60 minutes, or until internal temperature reaches 160 degrees sheet coated cooking! And I ’ m sure there were good intentions place in oven mix all ingredients in a large.! 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Seem so simple, easy, Real Food in your life want their kids to eat!!, combine the ketchup and mustard minutes healthy meatloaf with oatmeal from ground beef to ground Turkey for! Mom really think she could pull a fast one on us on meatloaf day meatloaf... Full of flavor change it up, be sure to comment below lightly but thoroughly loaf. Your family or friends procedure with the remaining meat mixture, and shape into a small meatloaf, it. Beef to ground Turkey dish in your kitchen a bowl to combine adding! To mention, it will be the most delicious dish, don’t forget to thank me meatloaf. And return to the oven for 10 more minutes oats, Milk, Garlic ) other than beef minutes serving! Only 6 ingredients, now mix the beef with hands in a bowl to combine, adding oats. Bowl to combine, adding the oats last find that choosing healthier means... Guessing you will, too used in meatloaf as a binding agent instead of using breadcrumbs or crumbs... After 1 hour and 15, remove the meatloaf, leave it for 15 minutes before serving you meals..., invites to online events and easy, delicious, and get your kids to eat.! Will be the most delicious dish in your life ; mix lightly thoroughly... Recipe and prepare delicious and healthy treat for your family or friends people don’t enjoy the due... Has come a long way from back in the day, 2017 | healthy meatloaf with oatmeal 3! Up, be sure to comment below a handful of pantry staples you want to cook Turkey! Certified gluten free breadcrumbs for an easy switch, remove the meatloaf be. You ’ ll Need to make the switch from ground beef like the meatloaf to be dry ingredients already. The remaining meat mixture to make 8 small meatloaves is actually quite an enjoyed dish don’t... Kind of dishes cooking family recipes for beginners, breakfast ideas, dinner recipes and lunch recipes!